Empower Your Mind. Restore Your Body. Transform Your Life.
Meet Your Coach
Personalize guidance for holistic health and sustainable well-being.
Empowering Women To Find Their Wellness
Small shifts lead to lasting results
I'm Jayne - a certified health and wellness coach passionate about helping you feel your best, naturally. I work with individuals ready to regain energy, reduce stress, and rediscover balance. After personally overcoming chronic gut issues, fatigue, and not having energy to be with my kids, I know firsthand how transformative simple,, sustainable changes can be.
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Personalized Guidance for holistic health and sustainable well-being
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About Me
Today, as a certified health and wellness coach, I help others break free from the overwhelm and start living the healthy, vibrant lives they deserve. Whether you’re feeling drained, stressed, or like you’re always running on empty, I’m here to help you find solutions that feel doable and aligned with your life.
Consultations
Workshops
1:1 Consulting
At Wellness with Jayne, I offer personalized health and wellness services designed to help you feel your best. From 1-on-1 coaching and tailored nutrition plans to stress management techniques and lifestyle resets, my goal is to empower you with simple, sustainable strategies for lasting health. Together, we’ll create a plan that fits your unique needs and helps you thrive—mind, body, and spirit.
Consultations
Workshops
1:1 Consulting
Consultations
Workshops
1:1 Consulting
I’m here to help you feel your best. Whether you have a question about my services, want to schedule your free discovery call, or just need guidance on where to start, don’t hesitate to reach out. Let’s make your health journey a priority!
Hi there, I'm Jayne
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"After working with Jayne, I have more energy and finally feel confidence about my wellness choices!"
- Kim Smith
Embarking on a wellness journey can feel overwhelming. Between endless information online and busy schedules, where do you even begin? Here’s some good news: it doesn’t have to be...
Lymphatic Drainage: A Natural Way to Boost Your Wellness
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FREEBIES
Looking to take control of your health and wellness journey? My FREE Guide is the perfect place to start! Inside, you’ll find simple, effective tips to help you nurture your body, mind, and soul—no overwhelm, just clarity. Download it now and take your first step toward feeling your absolute best!
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"Working with Jayne has been life-changing! Her personalized approach helped me find balance in my busy life, and I’ve never felt healthier or more energized. She truly cares and made the process feel easy and empowering."
– Emily S.
"Jayne’s guidance has been incredible. She helped me transform my eating habits and taught me practical ways to manage stress. I finally feel in control of my health, and the results have been amazing!"
– Laura M.
"I can’t thank Jayne enough! Her coaching helped me reconnect with my body and develop habits that actually stick. I feel more confident, energized, and aligned with my health goals than ever before."
– Rachel T.
